This course was designed to help you better understand how TRAUMA and Chronic Stress can be at the root of your physical, mental and emotional symptoms.

You will learn:

• The difference between stress, chronic stress and trauma

• How the stress response mechanism in your nervous system was shaped when you were young

• Exactly how the healthy development of your nervous system is disrupted by stress and trauma

• How that disruption wired your system into dysfunctional patterns that lead to disease

After taking this course you'll be able to answer the following questions:

• Is the toxic stress in your life currently effecting your physiology and disrupting your your ability to heal?

• Is there unresolved trauma in your system inhibiting your ability to overcome the limiting beliefs that hold you back from having the life you desire and deserve?

• Is your current personal stress response pattern helping you manage your stress efficiently or is it keeping you from feeling in charge of your life and your health.